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Feeling Insecure –

I approached Ricardina because I felt insecure about myself, both physically and psychologically. Ricardina helped me to look at myself and analyse what I had to work on. It helped me to understand what was making me feel bad and its origins. I realized that throughout our lives we go through events that at that moment don’t seem to be anything special, but over time these same events make us insecure, with fears.

Before, when I felt bad about myself, I used to look for food, which in the end made me feel even sadder. I was stuck in this vicious cycle. Now, I can control myself and not seek for food. I follow Ricardina’s suggestion and do something that I like instead of eating.

After our session I felt stronger. I know I must keep the work developed with Ricardina, but as I feel stronger it becomes easier. When I feel unwell, I simply go back to the tools given by Ricardina.

The result was transforming. I feel that I grew and evolved because I stopped, I looked inside and with Ricardina’s help I worked my questions. To evolve we have to be available, open, and it was my availability together with all the tools and Ricardina’s help that my transformation was possible.

We are all capable of everything, just need to want and not doubt our abilities.

We all have insecurities and other issues to be addressed, and that is why I recommend this work with Ricardina to anyone, no matter your age.

We all had less good moments that remain stored in our subconscious, and without knowing they keep us down, insecure, lacking of self-worth, fearful.

Ricardina will be able to help you, you just need to want to change and be available for change to happen.

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