Events & Activities

Embracing change becomes an invitation to explore our infinite potential and to participate fully in the dance of existence.

You see, the person you are today is a construction of yours. Curious, isn’t it?

Your choices result from your experiences, beliefs, and fundamental thoughts.

Your experiences, your life experiences have led you to make certain associations, to form certain patterns that have been controlling your decisions, paving your way, and creating your reality.

Now…
– Does it have to continue like this?
– Can I still change the course of my life?
– Do I have that power?

If you are one of those people who:
– Is not satisfied with your current reality
– Aspires for more and believes you deserve more
– Is committed to doing whatever it takes to change your trajectory

THIS MASTERCLASS IS FOR YOU!

You will understand:
– Change is a natural process
– How you got here, to these results
– The importance of letting go of baggage you continue to carry
– And also… you will experience, feel your new SELF.

(RE)Take your control!

Register today to secure your spot in this transformative Masterclass.

We are delivering this masterclass in both English and Portuguese, various dates, online and in-person.

🎯 Please mark the next date on your calendar!

• English (Brisbane – AUS – time zone)
• Portuguese (Lisbon time zone)

To enrol in the next masterclass OR for more information send us an email to ricardina@transform-lives.com.

You can also contact us through our contact form or even social media:  Facebook and LinkedIn and stay updated on all our events.

Join us and together embrace change, with open hearts and minds, and embark on a journey of continual transformation and discovery.

See you soon!

Here it is my testimony about the Zoom masterclass with the theme “The ME I used to Be,” by the dear Ricardina Silva.

Right from the start, the title sparked curiosity and reflection in me. I was eager to begin. I felt excellent listening to everything being said by all the participants, and I saw myself in many words and topics discussed there. I felt the urge to share what I felt. After doing so, I felt more relieved and more confident. Everything made sense to me.

I often tell myself that there is no future, only the present. In the present lies the key to reaching the future, but to the dreamed future (the dream).

We have to be on the right frequency. Not more, not less. It’s not easy, but the first step is wanting to fight for it every day, at all times, with confidence, persistence, and knowing how to overcome obstacles.

Where there’s a will, there’s a way. Gratitude.

– Célia Carvalho, Aspiring Author, Portugal (April/2024)

Before the masterclass, I was feeling uncertain about my path. The experience was transformative, with Ricardina guiding us with passion and wisdom.

I was inspired by the community’s energy and felt more confident to pursue my dreams after the session. I recommend it to anyone seeking inspiration and personal growth.

Amelia Borges, Mindset Coach, Portugal (April/2024)

The theme “The ME I used to Be” is very profound, encompassing a multitude of other themes to be explored and worked on within each of us. Despite knowing that we are constantly evolving, this masterclass made me focus on the SELF I want to be!

It was undoubtedly a rewarding experience due to the sharing with other participants and the content explained in a very clear manner. Thank you, Ricardina! 🙏🏻

– Vera Ribeiro, Aspiring Author, Portugal (April/2024)

During times of instability, such as those we are currently experiencing, it’s easy to lose sight of ourselves. Our vision becomes blurred, and we may suddenly feel a sense of hopelessness.

The purpose of this workshop is to emphasize the importance of (re)building and maintaining a high level of self-esteem. Engaging in this process will reignite the spark within you, leading to a sense of hope and renewed faith.

Plus, you will have the opportunity to participate in a few practical exercises that demonstrate how change can occur rapidly when you wholeheartedly invest yourself in the process.

It’s all about small steps and action.

🎯 Please mark the next date on your calendar!

Details:
Duration: ONE hour (approximately)
For Who: People wanting to regain the inner spark and find joy in life again.
Where: Zoom or in-person

• English (Brisbane – AUS – time zone)
• Portuguese (Lisbon time zone)

To enrol in the next masterclass OR for more information send us an email to ricardina@transform-lives.com.

You can also contact us through our contact form or even social media:  Facebook and LinkedIn and stay updated on all our events.

Join us and together embrace change, with open hearts and minds, and embark on a journey of continual transformation and discovery.

See you soon!

Books can have a significant impact on our lives. Reading books benefits both your physical and mental health, and those benefits can last a lifetime. Research shows that regular reading:

• improves brain connectivity
• increases your vocabulary and comprehension
• empowers you to empathize with other people
• aids in sleep readiness
• reduces stress
• lowers blood pressure and heart rate
• fights depression symptoms
• prevents cognitive decline as you age
• contributes to a longer life

Likewise, writing is also a powerful tool. It feeds our soul too. It helps to express and release negative emotions, and leads to increased self-awareness.

Self-awareness is an ability to turn your attention inwards, towards the self. The benefit is that you become more aware of your feelings, beliefs and values. You deepen your understanding of yourself and ultimately make more informed decisions that align with your values and goals.

There is no wrong way to write. Its about writing anything and everything that crosses your mind – and its for your eyes only. Do not overthink, just take your time and write.

You are invited to write authentically, with truth and openness and not worrying about what anyone else will think. You can write your first draft as if no one will read it, and edit it later. You can share it if you want or simply keep it for yourself. Just write, and enjoy the process.

The ME TIME Club aims to inspire and empower participants to tap into their innate creative abilities, unlock their potential, and live a more fulfilling, happy life with all the benefits that reading and writing bring, from reducing stress levels and improving mental clarity, to promoting a sense of wellbeing.

Through this activity people can also connect with nature, engage with others, share their ideas, and learn from different perspectives, fostering a sense of community and camaraderie.

Ultimately, the goal is to encourage participants to unleash their creativity, imagination and embrace their true selves.

HOW DOES IT WORK?

Duration: 1 hour (approximately)
When: Every Wednesday and when weather conditions allow.
Period: December to March 2024
Who: Males & females
Ages:  Young adults to seniors
Where: Lionel Perry Park

We meet weekly with a limited group of people to deliver an amazing experience. No day is the same. If you find this activity interesting, don’t hesitate to save your seat today.

We advise to attend at least 11 sessions, which will allow enough time for participants to absorb the essence of the activity and feel inspired to follow through on their own.

We are running the activity in different locations across the Gold Coast and Brisbane for the moment.

If you are interested to participate, please contact us.

Send us an email to ricardina@transform-lives.com, or contact us on the number posted on the flyer, and let’s discuss the possibilities.

Join us today and take the first step towards a brighter, more enlightened future!

This was an online challenge that took place in August 2023 and is now available as a mini-mentoring program. To learn more, please click:

• here for Portuguese
• here for English