Breaking a Cycle, Creating a Healthier Pattern
The Shadow of Men From the man who raped my mother An act that resulted in my birth The passing of a shadow Of violence, rage, hurt, hatred A shadow so big that it has touched the lives of so…
How to Completely Change Repeating Patterns
Repeating patterns is a mind thing. The mind doesn't like change. Your subconscious mind is a habit mind. It repeats the same habits over and over again. That's why your behaviours today are the same as yesterday, same as last…