Yes, it starts with YOU. ⚽ And maybe right now you're thinking:"Me? How so?""What could I possibly change?""How would I even begin?" The truth is: doubt is natural.The mind always wants to rationalize.The ego wants to protect itself. But here’s…
Do parents really stop to think? The answer that comes to mind is no—because if they did so with awareness, they would realise the devastating impact that any act of violence, whether verbal or physical, has on everyone involved. This…
Are you ready for the next 10 months? It is so easy to lose the plot. Navigating life's challenges can sometimes make us feel like we're losing our way. While we may not always be fully prepared for what comes…
I would like to express my heartfelt💛congratulations to myself for dedicating the last seven years to a project that has undergone an incredible evolution alongside my personal growth. I am not sure about the exact date, but November was definitely…
I want to share something SUPER exciting that is happening in Portugal and that I am proud of. No, I'm not going to talk about the World Youth Day that took place in August, 2023, Lisbon (Portugal) and was a…
"Stop, I have this idea..." Ideas flow in every mind and they are seeking expression in the physical realm. Where do New, Creative Ideas come from? As human beings, our minds have the incredible ability to generate ideas continuously, often…
Can Gratitude be the key to a Happy Life? Gratitude is a powerful emotion that has the ability to transform our lives. It is the feeling of being thankful and appreciative for the blessings and opportunities that come our way.…
In the process ... I will be writting a post soon, but for now sharing some pictures. -------------------------------------------------------------------------------- Ready to get started? Contact us today. If you’re ready to get started, contact us for a 20-minute phone consultation. You…
The Inner Circle - Awakening & Flourish is a Program intended to help you to build strong foundations by developing your confidence and self-esteem. The sooner you begin to realize and acknowledge you are worthy the bigger the impact you…
Wearing masks during the Carnival means becoming anonymous and be who you want to be, and in many cases do what you want to do. This is what Carnival represents to me, including having lots of fun and laugh. During…