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Ricardina has spent countless hours learning, practicing proven methods so that she can facilitate greater success for individuals and groups around the world. By becoming a Certified Results Coach and RTT Practitioner, Ricardina is now equipped to teach this powerful transformative work to you. But she doesn’t stop here, she is always looking to bring the best and updated knowledge to her services in a simplified way. An example is her Podcast “The Magik Hour“.

Ricardina grew up in a middle-class family, but she always felt she could BE, DO and HAVE more. She worked her way through college and earned an Accounting Honours degree in Portugal and later a Master’s in International Business in Australia. In between, she has attended many other trainings and she still does.

After working for over 15 years in different industries in both Portugal and Australia, she decided to embrace a new challenge. In 2016, after being made redundant, she decided to leave the corporate world and started her own wellbeing blog.

As things evolved, later she launched her own business. Today, she is the founder of Empowering Minds Coaching which provides coaching services based on the most advanced neuroscience-based brain research, positive psychology, ancient wisdom and many other modalities. She focuses on the power of the mind to help people release the mental and emotional barriers that prevent them from achieving their very best in life and business.

Ricardina is passionate about using her positivity, strength, and wisdom to support others in finding the magic in their lives.

Through the years she has developed programs designed to help, in particularly, small businesses owners, start-ups and athletes to move forward with their goals, their dreams and grow in a sustainable way.  She does this through one-on-one sessions, small groups workshops, one-two days workshops, and keynotes.

When you are ready to step your life up to the next level, Ricardina is ready to be your partner. She will use her coaching and mentoring expertise to help you get to the next level of success and happiness in your life.

Profile Picture Teresa

Teresa is an experienced educator and translator with a diverse business, language, and vocational training background. She brings a blend of practical experience and theoretical knowledge essential for nurturing business acumen in the corporate world. Her fascination with human potential led her to become a Certified Results Coach in 2018, with the intent to provide a complete service of excellence, and support her clients and students to bring out the best of themselves.

Teresa qualifications include an Advanced Diploma of Leadership and Management, a Diploma of Business, and a Certificate IV in Training and Assessment.

Over the years, Teresa honed her skills in delivering the Diploma of Business to high school students. She has extended this expertise to the corporate sector, ensuring that the training she provides is engaging and highly relevant to the modern business environment.

Plus, her experience as a Team Leader at well-known college has equipped her with the skills to coordinate training programs, develop comprehensive lesson plans, and create engaging educational content. Her role also involves networking and liaising with various stakeholders, skills crucial for understanding and meeting the unique needs of corporate clients.

Having worked extensively with international students and professionals, Teresa has a multicultural perspective that enriches her teaching approach, making it inclusive and globally relevant. Her proficiency in English and Portuguese, along with her TEFL certification, further underscores her ability to communicate complex business concepts in a clear and accessible manner.

Teresa is passionate about empowering individuals and organisations to reach their full potential through tailored business education solutions. Her approach is collaborative and results-driven, ensuring the learning experience is impactful, enjoyable, and directly aligned with the strategic goals of the corporate entities  she engages with.

Profile Picture Isabel

Isabel has dedicated years to enhancing people’s external appearance, making them look beautiful. During this time, she embarked on her own personal growth journey and developed a deep appreciation for the inner power that drives transformation in a person. This newfound passion led her to take her commitment further by assisting others in their journeys toward transformation and well-being. She believes that the key to happiness lies in personal development and effective management of our emotions. As a High Emotional Performance Coach, therapist, speaker, and behavioural analysist, Isabel employs various methods to connect with individuals seeking to live freely and unlock their fullest potential.

She also hosts regular lectures on a variety of impactful themes, providing valuable reflections for personal and professional growth. To view the list of upcoming lectures and contacts click HERE.

Isabel is the founder of “Estúdio Corpo & Mente,” a project born from her deep passion for the human experience—an enthusiasm that has steadily grown over the years and ultimately led to the creation of this space.

Isabel loves working closely with people, always focused on their happiness and personal fulfillment. Her mission is for everyone who visits the studio to experience not only emotional and spiritual well-being that supports physical health, but also to gain clarity in their goals, dreams, and life purpose.

She often says that much of her work is about “raising awareness.” By guiding people toward a life aligned with their purpose, she encourages her clients to adopt a more positive outlook while nurturing empathy and compassion within themselves.

Isabel’s commitment to offering the highest level of service has driven her to continuously expand her knowledge, ensuring she stays up-to-date with the latest advancements in personal development and growth. This dedication allows her to create a supportive and transformative environment for everyone who steps into her studio.

  • Certification in High Emotional Performance Coaching, and Training in “High Emotional Performance Code”
  • Training in “Family Models and Parenting Styles”, “Pedagogical Intervention with Children and Young People with Special Educational Needs”
  • Training in “IKIGAI – Defining Your Purpose”
  • Reiki Level II
  •  Training in “Conflict Management,” “Interpersonal Skills,” “Coaching and Mentoring,” and “Inclusive Special Education”
  •  Training in “Focus and Productivity”
  •  Training as an “Emotional Intelligence Facilitator”

If you resonate with who we are and our work, please contact us for a no-charge 20-minute phone consultation. Together, you’ll determine how you can work side by side to enhance your life experience.

Schedule a Free Consultation today.

Our mission is to help to build a more sympathetic, caring, healthier and wealthier community, society. Where individual successes are vehicles to help others to evolve as well as be an inspiration for others to take action. We are here to empower and support to reach your desired personal, professional and business goals.

Lastly, we would like to share our VALUES as we appreciate relationships based on:

  • Open Mind
  • Authenticity 
  • Gratitude
  • Compassion
  • Well-Being

Booklets With Purpose (shop)

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